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4 Simple Self-Defense Techniques Everyone Should Know (100% Effective)

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Simple Self Defense Moves You Should Know

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5 Self-Defense Moves Every Woman Should Know | HER Network

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30 min Kubotan Beginner Training | Self-Defence Stick Basics | SAMI-X Defence

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8 ТИПОВ БЛОКОВ, КОТОРЫЕ ВАМ НУЖНО ЗНАТЬ | ЧАСТЬ 1

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How to Defend Yourself in a Street Fight

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